Young people and teens
Young people make their own choices about how they spend their time, what they eat, and who they mix with. They need access to information and support to make choices for their own future. Visit the websites below for more information.
Healthy Kids
Giving children a healthy start sets them up for life. The Health Kids website contains key information about eating and physical activity for raising healthy kids.
Visit the Healthy Kids website
Healthy Young People
Healthy Young People provides free resources on positive body image, adequate sleep, healthy eating, water consumption, physical activity and sedentary time for secondary school students.
Visit the Healthy Young People website
Physical Activity Guidelines
For children and young people, being active every day has many social, emotional, intellectual and health benefits. The Australian Government Department of Health website contains recommendations on how much activity children and teenagers should do each day.
Visit the Australian Government Department of Health website
Smoke free generation
Smoke Free Generation is about preventing young people from taking up smoking and helping those who have already started smoking to quit. Smoke Free Generation is run by a group of organisations who want to protect young Tasmanians from the harmful effects of tobacco use.