Topics
Type
Date
Publication
How much activity should you do?
Download the How much activity should you do fact sheet from the Department of Health (Tasmania).
Publication
Small meals fact sheet
Download the Small meals fact sheet from the Department of Health (Tasmania).
Publication
Desserts fact sheet
Download the Desserts fact sheet from the Department of Health (Tasmania).
Publication
Quantities of lean meats and alternatives for menu planning
Download the Quantities of lean meats and alternatives from the Department of Health (Tasmania).
Publication
Quantities of dairy and alternatives for menu planning
Download the Quantities of dairy and alternatives fact sheet from the Department of Health (Tasmania).
Publication
Classifying foods
Download the Classifying foods activity kit from the Department of Health (Tasmania).
Publication
Whole day of eating fact sheet
Download the Whole day of healthy eating fact sheet from the Department of Health (Tasmania).
Publication
Breastfeeding - the natural way to feed your baby
A fact sheet about breastfeeding from the Department of Health (Tasmania).
Publication
Eating well when breastfeeding fact sheet
View a fact sheet about eating well when breastfeeding from the Department of Health (Tasmania).
Publication
Infant formula guide
A fact sheet about infant formula and how to choose the right one to use from the Department of Health (Tasmania).
Publication
Making infant formula safely fact sheet
This fact sheet shows you how to make infant formula safely.
Publication
Eating well when breastfeeding fact sheet (Vegan)
View a fact sheet about eating well when breastfeeding from the Department of Health (Tasmania).
Publication
Breastfeeding - baby's behaviour before the first breastfeed fact sheet
A fact sheet about a baby's behaviour before their first breastfeed from the Department of Health (Tasmania).
Publication
Breastfeeding - baby-led attachment fact sheet
A fact sheet about baby-led attachment in breastfeeding from the Department of Health (Tasmania).
Publication
Breastfeeding - the first few days fact sheet
A fact sheet about the first few days of breastfeeding from the Department of Health (Tasmania).
Publication
Expressing breast milk fact sheet
A fact sheet from the Department of Health (Tasmania) about expressing breast milk and storing it.
Publication
Breastfeeding - when to feed your newbown
A fact sheet about when to feed your baby while breastfeeding from the Department of Health (Tasmania).
Publication
Eating well newsletter articles
Choose from a range of newsletter articles on eating well for older people. These can be copied and pasted into your own service newsletter.
Publication
Being physically active newsletter articles
Choose from a range of newsletter articles on being physically active for older people. These can be copied and pasted into your own service newsletter.
Publication
Baby feeding cues poster
View a fact sheet from the Department of Health (Tasmania) about hunger cues from babies.