Nutrition and physical activity

Low vitamin D is an important public health issue and is common in Tasmania. In summer around one third of Tasmanian teens and adults do not have enough vitamin D (blood levels less than 50 nmol/L) and in winter and spring this increases to around two thirds.

This month is “April No Falls”, which is an international campaign that aims to encourage us to recognise the risks that falls pose and to highlight the importance of prevention, particularly for older people.