Helping older people stay active Breadcrumb Home Public Health Campaigns Healthy Ageing Being Physically Active Helping Older People Stay Active Listen Print Main navigation Healthy Ageing Eating well Being physically active Helping older people stay active How much exercise to do Preventing falls Extreme heat advice Online training to help older people eat well On this page Exercise groups for older people are a great way to stay active and connected to your community. Community organisations and resources Get active program Get active in the North and North West Heart Foundation walking groups Arthritis Tasmania Parkrun Australia Where to get help Get help to safely increase your physical activity and independence. Find a Physiotherapist (There will be a cost. Speak to your GP for a healthcare plan.) Find an Accredited Exercise Physiologist (There will be a cost. Speak to your GP for a healthcare plan.) Information for health and community professionals If your client has health or movement issues, refer them to a Community Physiotherapist for support. Community physiotherapy services - North Community physiotherapy services - South