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Eating well

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Please note

The information on this page is of a general nature. If you have any health concerns or need individualised advice, talk to your GP or an Accredited Practising Dietitian.

Eating well is important as you get older. It helps you to: 

  • stay healthy 
  • be independent (this means to look after yourself) 
  • live in your own home. 

Appetite for Life Manual

  • The Appetite for Life Manual helps health and community workers support independent living older people. 
  • It provides nutrition advice and guidelines.

View the Appetite for Life Manual

Learn more about supporting older people to eat well

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call 1800 022 222Visit the HealthDirect Website